Michael Phelps became the first competitor in the history of the Olympics to win eight gold medals at single Games,surpassing the record set by fellow US swimmer Mark Spitz 36 years ago.
10 Things Which We could learn from Phelps
1Always do your homework-In high school,Michael would sit in front of the TV to have dinner and watch tapes from his international races.He'd critique his races.
2Turn your negative points into positive-Bad moods,good moods,he channels everything for gain.He's motivated by failure,by people saying things about him....just anything that comes along he turns into a reason to train harder,swim better.Channelling his energy is one of his greatest attributes.
3 Failure leads to success---He channelled his anger into swimming lessons and later training.
4 Work on others weaknesses--It's a good feeling to know you've done something that others aren't doing.
5 Don't get distracted--His ability to block out all distractions is one of several weapons in Phelps's war chest.
6 Relax under pressure--His greatest strength is his ability to relax and focus under pressure.
Spirituality and health
7 Put in more--While most swimmers take 20-30 minutes to recover from a race.Phelps can bounce back in 10 minutes.
8 Work 24x7--He can go into the 200 butterfly knowing he needs to do the first 50 in 24.6.
9 Block everything out--There is nothing on his mind He's able to block everything out.
10 Learn to win--In sports you should learn to win and beat the best.
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